The Expressive Arts offers avenues to experience ourselves in a creative way. These modalities include: body-based inquiry, meditation, dream-work, painting, drawing, writing, sound, movement, ritual, storytelling and psychodrama/parts work.
I integrate intuitive processes such as deep listening, working with signs/symbols, connecting with guides and astrological archetypes.
Expressive Art Therapy is a multi-arts approach. Moving from one art modality to another can deepen, expand, contain and enrich one's process of self-growth. The arts can help integrate and gently heal what can otherwise be challenging to do with words alone.